Mr Shettima stressed the significance of returning to core family values, citing them as the cornerstone for national development.
Vice President Kashim Shettima has emphasised the importance of marriage counselling in equipping couples with the necessary knowledge and skills to build stable homes.
Mr Shettima made the recommendation during the Muslim Family Summit in Abuja, where he was represented by Aliyu Modibbo Umar, Special Adviser to the President on General Duties.
In a statement on Sunday by Stanley Nkwocha, spokesperson for the vice president, Mr Shettima stressed the significance of returning to core family values, citing them as the cornerstone for national development.
“These values include love and mercy between spouses, maintaining harmony and balance at home, and viewing marriage as a spiritual commitment and act of worship,” stated Mr Shettima.
Additionally, Mr Shettima highlighted the importance of kindness, good character, seeking knowledge and guidance, and recognising the family’s responsibility in shaping individuals and society.
The vice president noted that reinforcing traditional family structures was crucial in addressing Nigeria’s pressing social and economic challenges.
He explained, “Its mission is more than a reality check—it is a guide, steering us towards embracing marriage not just as a worldly institution but as an act of worship.”
Drawing from Islamic principles, he reminded the audience that marriage is a source of tranquillity, and the family serves as the pillar of moral and social order in society.
Mr Shettima urged the Ummah to guide the current generation of couples, expressing hope in the gathering of scholars and experts sharing best practices rooted in the Qur’an and Hadith.
He emphasised that adherence to these teachings could provide solutions to many social issues facing the nation, stating, “When we build the family on the wrong foundation, we risk losing everything.
“But when we raise it upon sound Islamic principles, it becomes a fortress that preserves the values we hold dear.”
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10 Tips On How To Get A Wider Jaw
Tips on How to Get a Wider Jaw
Having a wider jaw can enhance your facial symmetry and give
you a more confident appearance. Whether you’re looking
for a natural method or considering surgery, there are various techniques to
achieve this goal. Read on to discover the best ways to
widen your jawline.
Reasons Why a Wide Jaw Appearance is Considered to be Attractive
A wider jawline is often associated with strength, health,
and confidence. It contributes to a more balanced and symmetrical facial structure, which many find aesthetically pleasing.
Additionally, a wider jaw can make your face look more youthful and
vibrant.
Tips on How to Widen Your Jaw Naturally and Make it Look Bigger
If you’re looking for natural ways to widen your jaw,
start with proper chewing habits. Chewing evenly on both sides of your mouth can help strengthen your jaw muscles and
make your jaw appear wider over time.
Start Mewing
Mewing is a technique that involves using your tongue to bite
down gently on the inside of your lower lip, creating a slight suction.
This practice can help widen your jaw by stretching and
toning the muscles in that area.
Exercise and Try to Lose Overweight
Excess weight, particularly around the face, can make your
jawline appear softer. By adopting a healthy lifestyle with regular exercise and proper
diet, you can reduce fat and reveal a more defined jaw structure.
Proper Chewing
Chew slowly and thoroughly to ensure your jaw muscles are engaged.
This habit can help improve muscle tone and contribute to a wider jawline over time.
Chin Lifts
Performing chin lifts during the day can help stretch the tissues in your neck and jaw area, making your jaw appear wider.
Try lifting your chin while sitting or standing in front of a mirror to see the difference.
Hard Mewing
Hard mewing involves applying firm pressure with your tongue on the inside of your lower lip, holding for a few seconds at a time.
This can help tone and widen your jaw muscles.
Tongue Twisters
Tongue twisters are fun exercises that can help strengthen and tone the muscles in your mouth.
Practice simple ones like “Pop goes the weasel”
or “She sells seashells by the seashore,”
which can indirectly contribute to a wider jawline.
Do The Fish Face Exercise
While lying down, purse your lips and puff out your cheeks as
if you’re blowing a bubble. Hold for 5-10 seconds, then relax.
This exercise helps strengthen the muscles in your face, potentially making your jaw appear
wider.
Drink More Water
Staying hydrated is essential for overall health, and it can also have benefits
for your jawline. Drinking water helps maintain saliva production, which keeps your mouth
moist and can contribute to a more defined jaw structure.
Grow a Beard
Growing a beard can highlight your jawline, making it appear more
pronounced. Choose a style that complements your facial features for the best effect.
Surgery
If natural methods aren’t yielding results, consider consulting a cosmetic surgeon. Jaw surgery, such as a mentoplasty, can widen your jawline by restructuring the bone and soft tissues in your face.
Why Would You Want a Wider-Looking Jawline?
A wider jawline can boost your self-esteem and make you feel more attractive.
It’s also linked to health benefits, such as improved breathing
and digestion due to better jaw alignment.
Wrap-Up: Can Your Jaw Shape Really Be Changed?
Your jaw shape is influenced by a combination of genetics,
muscle tone, and lifestyle factors. While some aspects of
your jawline can be altered through natural methods like mewing
or proper chewing, significant changes may require medical intervention.
Always consult with a professional before pursuing any treatments.
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